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David McLaughlin
Jan 1, 20203 min read
Understanding anxiety Brain Fog
But for those living with an anxiety illness, that fogginess is ever-present.
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David McLaughlin
Jan 1, 20202 min read
I'm unwell right now. And that's ok.
One of the most powerful things we can do on our anxiety recovery journey – is accepting that we are living with an illness.
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David McLaughlin
Jan 1, 20202 min read
You can't fight your way out of anxiety
It’s common to hear people use these words and phrases when describing their life with anxiety. I won’t let it get the better of me. I’ll...
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David McLaughlin
Jan 1, 20201 min read
Breaking the anxiety cycle
Did you know that chronic and prolonged anxiety actually changes your brain? That's why an anxiety disorder is a mental illness.
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